I have made this vegetarian black bean soup in the 3 qt. A Grilled cheese sandwich, a few slices of garlic bread, or toast also complement well. It can be served with sides like cilantro lime rice, roasted broccoli, or roasted potatoes. Garnish it with a few slices of avocado, chopped cilantro, tortilla chips, and optionally some shredded cheese. While serving black bean soup, you can add some lime juice and sprinkle some black pepper to it. Spices - you can add some serrano pepper or jalapeno pepper to make it spicy. Veggies - you can add more veggies as per your liking.
This vegan and gluten-free black bean soup can be adapted to your taste. Let the pressure release naturally for 10 minutes and then release the remaining pressure manually by moving the pressure release knob to the venting position. Soaked beans - Black bean soup is made quicker with soaked beans as it takes much less time and gets cooked in just about 12 minutes in the instant pot.Ĭanned beans - Add 1 can of well-rinsed beans and pressure cook for 5 minutes.
However, some other brands have required about 45 minutes to be fully cooked. Most of the time I use the Goya brand of black beans and they cook well in just about 25 minutes. Either of the methods works well and the only difference is the cooking time.ĭry beans - It takes about 25-45 minutes depending on the type or brand of beans you use. Variationsīlack bean soup can be made in the instant pot using canned beans, dry beans, or soaking them for a few hours. Adjust the taste of salt and squeeze in some lime juice before serving. If you like to add spinach or kale to the black bean soup, you can stir it in at this stage. An immersion hand blender will work as well. I like the black bean soup to be more creamy and prefer to blend a small quantity of the soup in Vitamix and then pour it back into the instant pot. If it is not cooked well then you can cook it again for another 10-15 minutes. Also, you will have to wait for 10 minutes to naturally release the pressure, and then the remaining pressure can be removed manually.Īfter opening the lid, check that the beans have been well cooked by pressing one with your fingers. Instant pot will take some time, about 15 minutes, to come to pressure and then pressure cook for the set amount of time. Remove the remaining pressure manually by moving the pressure valve to the venting position. Once all the ingredients are added, give it a quick mix and then pressure cook on high-pressure mode followed by a 10 minutes natural pressure release. I have made this black bean soup in the instant pot mini but it will work well in a 6 qt. This is a dump-and-go recipe in which all the ingredients are added to the instant pot liner and then pressure cooked. This is a healthy version of black bean soup as there is no oil used to saute the veggies. It is extremely easy to make vegetarian black bean soup in the instant pot, especially once all the veggies have been chopped. Black bean soup can be made spicy by adding some serrano pepper or red chili powder as per taste. Garlic, bay leaf, oregano, and cumin powder add flavor to this soup. I like to make this vegan black bean soup with fresh tomatoes however, canned ones work well too, and can be added at the end. Veggies like onions, carrots, bell pepper, and celery are used in this recipe but you can always your favorite ones. You can use dry, soaked, or canned beans to make this hearty soup. This instant pot black bean soup recipe is made with very few ingredients and spices usually found in the kitchen pantry. The soup stores and freezes well and can be made ahead of time for meal planning. This black bean soup is also healthy as there is no oil added and the soup is loaded with a lot of veggies. It is made with pantry ingredients and is a dump-and-go recipe for instant pot. It is vegan, gluten-free, and made with dry beans without soaking. Instant pot black bean soup is perfect for cold and chilly days call or when you are craving some comfort food.
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